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Work Your Body Series – mind over matter
Your body is not an object designed to be assessed on the basis of the size and shape of it. As you get set...
Work your body series- overcoming weight concerns
Ok, so you're gaining weight. So what? You're a living thing. Unless you're super strict with diet and exercise 24/7/365, or unless you have...
Kentucky Derby Infield dress code 2023
Unless something comes up that changes the plans, I will be accompanying someone to the Kentucky Derby on Saturday. So I'm presently trying to...
Rice Powder Face Mask: Unveiling the Secret to Flawless Skin
I tried out a rice powder face mask using rice powder and milk. It was super messy but left my skin feeling soft and...
3 skin rejuvenating turmeric face mask recipes
I won't bore you with a book-length preamble before I get to the 3 rejuvenating turmeric face mask recipes. But I do need to...
Anti-Aging Benefits of Salmon and Chickpeas salad
This article explores the science behind the anti-aging benefits of salmon and chickpeas. Both foods are packed with nutrients that can help to slow down the aging process, from improving skin health to reducing the risk of heart disease. By combining them into a delicious salad, you can enjoy all of their benefits in one tasty meal. Learn more about how a salmon and chickpeas salad on romaine lettuce leaves can help you stay young and healthy.