Avenue Sixty Writing Staff

Hello, I'm Adela Lewis aka singer songwriter Adelamonica. I am the founder of avenuesixty.com. Aside from singing and songwriting, I enjoy writing in general, modeling, dancing and doing things that bring some little joy to my experience of living. I am also an active freelance web developer, graphics designer and (once prolific but now on hiatus) web applications developer.

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Work Your Body Series – mind over matter

Your body is not an object designed to be assessed on the basis of the size and shape of it. As you get set...

Work your body series- overcoming weight concerns

Ok, so you're gaining weight. So what? You're a living thing. Unless you're super strict with diet and exercise 24/7/365, or unless you have...

Kentucky Derby Infield dress code 2023

Unless something comes up that changes the plans, I will be  accompanying someone to the Kentucky Derby on Saturday. So I'm presently trying to...

Rice Powder Face Mask: Unveiling the Secret to Flawless Skin

I tried out a rice powder face mask using rice powder and milk. It was super messy but left my skin feeling soft and...

3 skin rejuvenating turmeric face mask recipes

I won't bore you with a book-length preamble before I get to the 3 rejuvenating turmeric face mask recipes. But I do need to...

Anti-Aging Benefits of Salmon and Chickpeas salad

This article explores the science behind the anti-aging benefits of salmon and chickpeas. Both foods are packed with nutrients that can help to slow down the aging process, from improving skin health to reducing the risk of heart disease. By combining them into a delicious salad, you can enjoy all of their benefits in one tasty meal. Learn more about how a salmon and chickpeas salad on romaine lettuce leaves can help you stay young and healthy.